This is about as much documentation as you can get from me, sorry!

You have full unix resources here. Unfortunately it's nearly
impossible to understand if you're not a hacker. Sorry! The tools
suck here! A couple of hints.

You have three choices of email programs: elm, pine, and plain old
mail. I'd suggest elm. It's easy to use, really. Pine is sort of
OK, but yo uhave to mess around to get to your incoming mail. Skip
plain old 'mail'.

For editing text (see below) you should use the pico program. It's
actually OK, it's like QEDIT if you've used that.

A good start is to edit your signature file. I have included a
sample one that's horrid, but reminds you how to change it. Try
"pico signature".

Good luck!